TRANSFORMATIONAL PSYCHOTHERAPY & COACHING
Release. Reclaim. Transform.
Licensed Psychotherapist (LICSW) · 20 Years in Practice · Certified NET Practitioner, Level III · Kirkland, WA & Online Worldwide
Transformational therapy and coaching — in Kirkland, WA and online, worldwide.
Lauren Nelson helps adults release the patterns that keep them stuck — anxiety, trauma, chronic illness, and the relationship and intimacy struggles that grow out of them — by working with the nervous system and the body, not just the story. For 20 years, clients and practitioners around the world have sought her out for the cases that haven't responded to talk therapy alone.
Integrative Coaching
The ideal choice if you want a personalized plan that is tailored to your goals and lifestyle. Individuals, couples, and families.
Online Lessons
Explore masterclasses and workshops that increase expansion on your own time.
Live Events
Begin unleashing your power and presence with full access to our live webinars and exclusive events.
Does this sound familiar?
Your mind won’t slow down — and your body won’t either. Anxiety, tension, fatigue, or pain that never fully switches off, because your nervous system is stuck in survival mode.
You’ve been told it’s ‘all in your head.’ Chronic illness and unexplained symptoms are real, and the emotional weight they carry deserves real support.
You feel disconnected — from your partner, your desire, yourself. Intimacy struggles and shame thrive in silence; they loosen when someone finally helps you name them.
Talk therapy helped — but something is still stuck. Insight alone doesn’t reach what the body is holding. This work goes to the root.
You keep repeating patterns you didn’t choose. Some of what you carry began generations before you. It can be released in this one.
If you nodded anywhere above, you’re in the right place.
Her Signature Method
At the center of Lauren's work is her own specialized method, developed over 20 years of practice. Using Neuro-Emotional Technique (NET) and applied kinesiology, it locates emotional stress held in the body — including stress carried at the ancestral level, in what she calls our emotional DNA — and clears it at the root. The result is a nervous system that can finally move from survival to safety: from fight or flight to rest, digest, and heal.
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1:1 Integrative Coaching
Her most in-depth work: a tailored blend of psychotherapy, coaching, somatic work, and her signature method, for individuals, couples, and families. By application only — she accepts a limited number of clients each year.
Online Courses
Six-week masterclasses you can take from anywhere: The Whole Man, for men ready to lead from somewhere real, and Good Girl Deprogramming, for women ready to stop shrinking.
Sacred Women’s Circle
A 75-minute virtual healing circle for women — drop in, be witnessed, and do the work in community.
Couples Connection Lab
A guided experience for partners who want their connection — and their intimacy — back.
WELCOME, WE ARE GLAD YOU ARE HERE
While Lauren has spent the last 20 years guiding others as a practitioner, her deepest work began 30 years ago on her own personal healing journey. Navigating that path is what truly aligned her with her purpose—and unlocked her life's true calling to bridge advanced, cutting-edge modalities with deep somatic healing. She truly believes that each person has the profound ability to heal and completely transform when given the right tools and guidance.
Fiercely dedicated to her clients, Lauren meets every person with profound respect for where they are on their path. She will leave no stone unturned to help you create effective, lasting change and deep transformation—serving as your biggest advocate every single step of the way.
How It Works
Apply — Begin with a short application so Lauren can understand what you're carrying and whether her work is the right fit.
Locate & Release — Using NET and applied kinesiology, sessions find where stress is held — in the body, and sometimes in the generations before you — and release it at the root.
Rewire & Rise — As your nervous system settles into safety, new patterns take hold: calmer, clearer, more fully yourself.
What Clients Say
“[Testimonial coming soon — real client words will live here.]”
“[Testimonial coming soon — real client words will live here.]”
“[Testimonial coming soon — real client words will live here.]”
Questions
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Yes. Lauren works with clients online around the world, and in person in Kirkland, Washington.
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Talk therapy works with the story. Lauren's work also works with the body and the nervous system — where stress and old patterns are actually held — so change happens at the root, not just in insight.
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Neuro-Emotional Technique is a mind-body approach that helps locate and release emotional stress stored in the body. Lauren is a Certified NET Practitioner, Level III, and integrates it with applied kinesiology and somatic work.
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Start with the application below. Lauren accepts a limited number of 1:1 clients each year and reviews every application personally.