Come move and be moved. Reconnect with the wisdom of your body and connect with others. Workshops combine Dance/movement, mind/body techniques, and nervous system regulation to connect you deeply to your core, move what needs to be moved, and connect you in community.
Come move and be moved. Reconnect with the wisdom of your body and connect with others. Workshops combine Dance/movement, mind/body techniques, and nervous system regulation to connect you deeply to your core, move what needs to be moved, and connect you in community.
